It can be vulnerable to share your story with a stranger. I want to make sure that I am a good fit, which is why I offer a free 15 minute phone consultation. If you are interested in beginning services with me, let’s connect.
INDIVIDUAL | COUPLES | FAMILY THERAPY
Every person is unique and therapy should not be a one size fits all. Whether you are seeking individual, couples, or family therapy, we will begin with an intake, where I get to know you, why you are seeking services, and how your concerns are affecting your life. From there, therapy becomes a uniquely curated journey for each client. We will set goals based on your concerns, symptoms, and the grow and change you want to see.
I offer both in person and Telehealth.
Some common concerns I work with are:
Anxiety
Depression
Trauma
Grief and Loss
Self-Esteem
Parenting
Life Transitions
Family Conflict
Boundaries
Relationship Distress
At this time, I am private pay and do not take insurance. Many clients prefer private pay as an option for therapy as it is the best way to ensure your privacy and create a therapy experience that meets your needs. Using private pay means that your medical record with me remains completely confidential, unless you sign a release of information sharing it with a specific person or entity. Many clients choose to use HSA funds, for which I supply a super bill for reimbursement. Fees are due at the end of session and may be payable with cash and debit/credit cards.
Rates:
Diagnostic Assessment Intake (60-90 minutes): $250
55 Minute Therapy Session: $180
30-45 Minute Therapy Session: $165
Prior to beginning private pay services, I will provide you with a Good Faith Estimate. Details about your right to a Good Faith Estimate, can be found here.
CLINICAL SUPERVISION
I am a Minnesota Board-Approved Clinical Supervisor (LMFT and LPCC track) and an American Association of Marriage and Family Therapy (AAMFT) Approved Supervisor. I enjoy supporting emerging therapists as they grow in their clinical skills and professional identities. I take a reflective approach and focus on self of the therapist work while finding balance and understanding on how to thrive in the work that we do. I offer individual and group, both in person and virtual. I’d love to chat to see if we are a good fit!