It can be vulnerable to share your story with a stranger. I want to make sure that I am a good fit, which is why I offer a free 15 minute phone consultation. If you are interested in beginning services with me, let’s connect.

Every person is unique and therapy should not be a one size fits all. Whether you are seeking individual, couples, or family therapy, we will begin with an intake, where I get to know you, why you are seeking services, and how your concerns are affecting your life. From there, therapy becomes a uniquely curated journey for each client. We will set goals based on your concerns, symptoms, and the grow and change you want to see.

I offer both in person and Telehealth.

Some common concerns I work with are:

• Anxiety

• Depression

• Trauma

• Grief and Loss

• Self-Esteem

• Parenting

• Religious Trauma

• Life Transitions

• Family Conflict

• Boundaries

• Relationship Distress

Payment:

Insurance can create accessibility to services and affordability depending on the plan; however, using insurance does place certain limits on your confidentiality. If you choose to use your insurance benefits, your insurance company will know your diagnosis (CPT bill code) and they have access to audit your file. I encourage you to contact your insurance provider to confirm I am in-network with your mental health plan. I am contracted and credentialed with:

• Blue Cross Blue Shield

• Optum

• UnitedHealth Care UHC/UBH

• Medica

Private Pay is an option that some clients prefer as it is the best way to ensure your privacy and create a therapy experience that meets your needs. Using private pay means that your medical record with me remains completely confidential, unless you sign a release of information sharing it with a specific person or entity. Many clients choose to use HSA funds, for which I supply a super bill for reimbursement. Fees are due at the end of session and may be payable with cash, check, and debit/credit cards.

*Sliding Fee Scale available upon request

Prior to beginning private pay services, I will provide you with a Good Faith Estimate. Details about your right to a Good Faith Estimate, can be found here.

Services:

• Diagnostic Assessment

• Individual Therapy

• Couples Therapy

• Family Therapy