It can be vulnerable to share your story with a stranger. I want to make sure that I am a good fit, which is why I offer a free 15 minute phone consultation. If you are interested in beginning services with me, let’s connect.

INDIVIDUAL | COUPLES | FAMILY THERAPY

Every person is unique and therapy should not be a one size fits all. Whether you are seeking individual, couples, or family therapy, we will begin with an intake, where I get to know you, why you are seeking services, and how your concerns are affecting your life. From there, therapy becomes a uniquely curated journey for each client. We will set goals based on your concerns, symptoms, and the grow and change you want to see.

I offer both in person and Telehealth.

Some common concerns I work with are:

  • Anxiety

  • Depression

  • Trauma

  • Grief and Loss

  • Self-Esteem

  • Parenting

  • Life Transitions

  • Family Conflict

  • Boundaries

  • Relationship Distress

At this time, I am private pay and do not take insurance. Many clients prefer private pay as an option for therapy as it is the best way to ensure your privacy and create a therapy experience that meets your needs. Using private pay means that your medical record with me remains completely confidential, unless you sign a release of information sharing it with a specific person or entity. Many clients choose to use HSA funds, for which I supply a super bill for reimbursement. Fees are due at the end of session and may be payable with cash and debit/credit cards.

Rates:

Diagnostic Assessment Intake (60-90 minutes): $250

55 Minute Therapy Session: $180

30-45 Minute Therapy Session: $165

Prior to beginning private pay services, I will provide you with a Good Faith Estimate. Details about your right to a Good Faith Estimate, can be found here.

SCHEDULE YOUR FREE CONSULTATION

CLINICAL SUPERVISION

I am a Minnesota Board-Approved Clinical Supervisor (LMFT and LPCC track) and an American Association of Marriage and Family Therapy (AAMFT) Approved Supervisor. I enjoy supporting emerging therapists as they grow in their clinical skills and professional identities. I take a reflective approach and focus on self of the therapist work while finding balance and understanding on how to thrive in the work that we do. I offer individual and group, both in person and virtual. I’d love to chat to see if we are a good fit!

CONTACT ME